Shoulder injuries are a common result of athletics and many other activities. Shoulder ligament injury is a little known but very serious type of shoulder injury that can have long-term consequences, including the need for surgery to repair torn ligaments. A patient may not notice they have this condition at first because there are no symptoms until it becomes severe or chronic. This blog post will explore how shoulder ligament injury affects the body and ways to help prevent it from happening in the future.
Common in the world of sports
Shoulder ligament injuries are extremely common in the world of sports. All shoulder injuries are a result of overuse and repetitive motion, not from direct trauma or contact with another player. The most common type of injury is called impingement syndrome, which occurs when the rotator cuff muscles become inflamed because they’re rubbing against bursas or bone spurs due to repetitive motions such as throwing an object without proper form.
These types of injuries can cause chronic pain and limit one’s participation in physical activity. Luckily, there are ways to prevent these types of problems from occurring by physiotherapy for shoulder ligament injury, developing good habits for use during practices and games so that you don’t end up injuring your rotator cuff.
Why are they so hard to diagnose?
Although shoulder injuries are not uncommon in the workplace, they can be difficult to diagnose. The most common symptoms of a shoulder injury are pain when lifting your arm overhead and reaching behind your back. Shoulder ligament injuries are often caused by repetitive movements, such as throwing or carrying heavy objects. If you have these signs or symptoms, you must get an evaluation by a physician immediately. It possesses more mobility than any other joint and because of this increased range of motion can be susceptible to injury.
Physiotherapy for shoulder ligament injury can help when the soft tissue that holds your arm to your body, or the ligaments connecting it to your chest wall, are injured. A shoulder ligament injury can be caused by many factors, including overuse of the joint, a fall onto an outstretched hand with forwarding momentum, or direct trauma. Shoulder injuries can range from mild pain and stiffness to complete tear of one or more of the supporting structures, in which case surgery may be required.
Take painkillers for discomfort and ice therapy for swelling. If there is significant damage, contact a physiotherapist to assess how bad it is and provide treatment accordingly.
