You must have heard about the flat tummy tea. This is a detox drink that is intended for young women who like get rid of bloating sensation and reduce the size of their midsection. This drink has been popularized by a number of celebrities and influencers on social media. It is a combination of teas made up of different herbal ingredients.
This beverage has to be consumed twice or once a day to eliminate bloating. You can buy this tea at Amazon or the Vitamin Shoppe and also on the company website. Its site also sells flat tummy shakes, lollipops, and other diet supplements.
Following a Program
Dieters may opt to undergo the flat tummy tea program. You may choose the two-week or four-week protocol program which follows the same procedure. The Activate tea is taken in the morning while in the evening Cleanse tea. The Cleanse tea will be consumed every other night during the first week and every third night during the second week to the fourth. It is not necessary for you to make changes in your routine. There is however a list of tips to follow for you to achieve better results.
The Ingredients
The following are the ingredients of a flat tummy tea:
Lemon balm
This is a traditional herbal ingredient which is largely found in the Activate tea. This acts as a mild sedative and it aids in gaining more focus.
Dandelion
This is an herbal ingredient that is rich in vitamin A. This is generally intended for solving digestive problems. It is also diuretic.
Green Tea
It contains a number of antioxidants. It helps in enhancing cardiac health. This content is also known for reducing stress.
Pepper Mint
This is a traditional herbal ingredient that can be used in several forms such as peppermint essential extracts or oil. You can rely on its antioxidants and its antimicrobial properties.
Senna
This is a common ingredient of many laxatives. It works well as a constipation reliever.
Licorice
This is an herbal ingredient that has been used for centuries already. It provides relief for stomach ulcer pains and reduces irritation that is often caused by acids.
Benefits
The following are the best benefits that can be derived from the flat tummy tea: aids in reducing bloating, helps in boosting energy, aids in metabolism, enables to flatten the tummy, and cleanses the digestive system which helps in proper digestion.
There are also several tips about taking the flat tummy tea that range from diet to motivation. Here are some of them:
It’s better to reduce the intake of some veggies such as cauliflowers, broccoli, and cabbage. These are rich in sugar and starch that can cause bloating.
Make sure that you add fiber in your diet since this can get rid of any bloating or any blockage within your tummy. For more information on this, click now.
