Removing
Psychological Blind Spots
Most of us have heard
“I was blind but now I see” and the obvious interpretation is
recovering from physiological blindness. But what of psychological
blindness? Relatively speaking few of us are physiologically blind,
but with a little examination it is clear to see (no bad pun
intended) that most of suffer from a psychological, or rather,
mental blindness.
So you think, so you
are…. A man is what he thinks he is. We have all heard versions of
this common wisdom too. If we are lucky, there comes a point when we
really understand the truth of these sayings. There is not a single
thing in our external world that did not first take root inwardly.
In our world of thoughts, beliefs, attitudes, fears, dreams … lay
the seeds of our life’s making.
When we examine the
joys and successes that occur in our lives, it is easy to see how we
have brought them about, and we are happy to accept responsibility
for them. But when it comes to the failings, to the miseries in our
lives, it is a different story. We want to distance ourselves from
having had a part in their making, and are often blind to how we
planted the seeds for their coming about in the first place
As with all of
nature, things can only take root and grow if it is given what it
needs to gain strength and grow to its full potential. This happens
intentionally, or unintentionally; things come to be both through
nurture or neglect. In the case of neglect what we often fail to
realise is that what we don’t think about, or don’t see, is as
equally important as what we do think about and do see. Either way,
we are still responsible.
In order to create
more of what we want for our lives, and eliminate what we don’t
want, we must become fully aware of what is going on in our thinking
world: what thoughts are we nurturing through thought patterns and
what thoughts are we neglecting? Are the thoughts we are nurturing
good for us? Are they serving our future well, or are they laying
the foundation for a bad road ahead? Often many of the thoughts we
nurture are destructive, and poisonous but we don’t even recognize
them as such because they are thoughts, beliefs, values that we have
inherited from others around us. They have become integral to our
identity, we don’t even see them, or the negative effect they have
on our lives, because we believe them to be who we are
All of us have become
mentally conditioned to certain ways of thinking be it to our
betterment or our detriment. Each of us have a set of deep rooted
thought patterns that are continually arising in our psyche, being
enforced, strengthened, nurtured, and ultimately directing the
outcome of our lives. This is why we often find ourselves recreating
the same scenarios in our life over and over again despite efforts
to change. There might be variations in how they appear, but
quintessentially they are the same and until we change the thought
patterns that are responsible for them, they will continually repeat
over and over again.
Knowing that our
thought patterns cause ego-identified blind spots in us is
liberating knowledge that can be used to begin changing the
outcome of our lives, but ego-identified blind spots is only one of
two types of blind spots we are vulnerable to. The second is the
type that stops us from seeing things that are right under our
noses. When this happens it is because our focus is locked onto
something while blocking everything else out of view, or
consciousness. This can be very useful, as in the case of escaping
immediate danger. But more commonly, it has a negative effect.
Locking our focus
onto something is what we do when we have a very strong desire for
something to happen. When this happens, we tend to ignore any
negatives being registered, or we rationalise them away. We can only
see the positives. In fact we often exaggerate the positives because
we become emotionally invested in the object of our desire. We
attach to it. This can work to our advantage, but very often it
works against us. We miss other options, and by failing to see the
object of our desire as it really is, it is easy and common to be
let down by it when we finally do acquire it. Whenever we have a
strong, attachment to something, causing very strong feelings in us,
it is most likely we are blind to all the facts.
In order to start
making more enlightened choices for ourselves, we must first develop
the ability to see past our mental blind spots. We must become a
conscious observer of our thoughts becoming mindful of their
patterns. We need to start noticing when we are rationalising
something, and when we have developed a strong attachment or
aversion to something. Once a detached awareness of these things is
developed the ability to recognize our blind spots will naturally
occur.
Perhaps
this is the real meaning of “I
was blind but now I see
Further
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