Medicine To Cure Misery
misery is the result of a noisy, unsettled mind. The mind is constantly
flipping from things that happened in the past to things that will, or
might, happen in the future. These past and future thoughts are always
about things that we wanted to happen or didn’t want to happen, namely
cravings and aversions.
don’t fulfill a craving we are miserable, disappointed, unhappy. In
the instances when we do fulfill a craving, we experience a short-lived
pleasure, only for it to be replaced soon after by another craving. When
we are filled with cravings we can never be fulfilled.
same applies to our aversions. When we fail in avoiding an aversion, we
experience the unpleasant result of it. When we are successful in our
avoidance, we experience some temporary relief but only until something
else we don’t want to happen commands our attention again. Aversions
this craving and avoiding makes for a rather agitated, anxious, worried
mind. In fact our minds in this state are disturbed and being so, it
tends to perpetuate a stream of negative thoughts. This is a common
state for most of us (albeit to varying degrees), and is the reason why
most of us cannot work optimally and achieve fully the results we want
either for ourselves, or for those we love.
our minds are like this, it robs us of our energy, concentration,
motivation, and can even destroy our confidence. What might be even more
disturbing to know is that it can have a devastating effect on our
health. As evermore evidence is gathered on the mind body connection
Deepak Chopra’s assertion that ‘the medicine of the future will be
mind medicine’ is becoming clearly evident, and by ‘mind medicine’
he didn’t mean popping pills.
course this begs the question: what is ‘mind medicine’ and where
does one get it? Mind medicine is derived simply from tranquility,
quiet, peace, equanimity, relaxation, sweet thoughts or better yet no
thoughts. When one’s mind becomes healed in this way, a quiet within
becomes familiar, and the deep abiding knowing of one’s true heart is
easier heard. When one can hear the voice of their heart in this way,
one’s true path in life becomes clearer. Cravings and aversions are
lessened, in time they disappear and life is revealed with a sweetness
more information on ways to achieve a quieter mind:
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Beings Know: True Love, True Peace, True Happiness