Slowing Down Brainwaves 

Get Your Brain's Hemispheres In Synch For Peak Performance

Throughout human history all great achievers have had one thing in common: slower brainwave frequencies. We know this to be true because we are now able to observe the brainwave activity of high achievers and so called 'gifted' individuals, and what is common to all of them is that they all demonstrate greater brainwave synchronisation as a result of habitually slower brainwave frequencies. Either accidently or intentionally all of these individuals have mental habits that are conducive to regular slower brainwave frequencies.

Anyone can slow down their brainwaves by adopting certain practices such as meditation, deep relaxation, or by being completely engaged in an activity that keeps the mind focussed but not stressed. There are also a number of 'plug and play' tools on the market created just for this purpose and have lasting effect. One of the more common and scientifically proven of these is brain entrainment deeply relaxing sound recordings known as binaural beats and it is known that they have been used by Nasa and Fortune 100 companies. Below are two reputed companies who specialise in binaural beats.

Guaranteed binaural beats from Mind Sync. Or click on this image:

Mind Sync a well established company that sells a very good product at a very affordable price. Their product is guaranteed.

Centerpointe the recognized leader in the market  

As the market leader Centerpointe produces a good but premium priced product. Having used both products however, I do not consider it a better than Mind Sync's. 

Some Of The Benefits of Lower Brainwave Frequencies Charted Below

Brainwave Frequencies and Their Correlated Mental States
	Beta 13 - 38 hz - Analytical : normal waking consciousness, focussed, analytical, mental processing, peak performance. The higher levels accompany high levels of stress.
	Alpha 8 - 12.9 hz - Creative: relaxed state, common in focussed meditation, creative, resourceful, calm, at ease, whole brain integration, and beginning of higher levels of awareness.
	Theta 7.9 - 4hz - Integrative: threshold of subconscious, dreaming, low anxiety, access to altered states, deeper levels of meditation, super learning, enhanced memory, and creative inspiration…
	Delta 3.9 - .01 hz - Intuitive & Healing Deep sleep, releases human growth hormone (youth hormone), low blood pressure, low respiration, low body temperature, deep intuition (associated with ‘super achievers’).  Deep intuition.

 

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May All Beings Know: True Love, True Peace, True Happiness