Brainwave
Frequencies - What Are They and Why We Should Learn How To
Control Them?
A
brainwave frequency is the electricity that powers the
brain. Like the heart beat that never stops, neither do our
brainwaves. But brainwaves are more than just a constant
power source, they are also directly correlated to our state
of mind.
The
brain is an ever-fluctuating electrochemical transmitter /
receiver.
Whenever there is new stimulus received or transmitted by
the brain, its environment changes: its chemical activity
and brainwave
frequency changes. At any given moment our brainwave
frequency can change and when it does there is also a change
in the state of our mind, changes that are not random.
By
monitoring brainwave frequencies during different states of
consciousness, we now know that specific frequencies
correlate to specific states of mind. The implications of
knowing what brainwave states correlate to what states of
consciousness are huge, because by knowing this, and by
knowing how (scientifically) to change the pattern of our
brainwaves at will, we are able to affect the pattern of our
conscious state, the state of our mind and in having this
ability, we can in effect develop the power of our mind by
habituating its brainwave state to oscillate at a 'positive
mind frequency'.
The
Different Brainwave Frequencies And How They Effect
Our State Of Mind?
Brainwave
frequencies fall into six ranges. There is a little
discrepancy in the exact HZ rate of these frequency ranges.
But the discrepancy is modest and does not detract from our
understanding of the correlated mind states. The six ranges
are as follows:
Gamma
38 -
90Hz / Hyper
Gamma – 100hz
Harmonizing
and unifying thoughts processed in different parts of the
brain, integrates different perceptions, self awareness and
insight, produced during hypnotic states
Beta
1 2hz
- 38hz - Analytical
Normal
waking consciousness, focussed, analytical, mental
processing, peak performance. The higher levels (30+)
accompany high levels of stress.
Alpha
11.9hz - 8hz
- Creative
Relaxed
state, common in focussed meditation, creative, resourceful,
calm, at ease, whole brain integration, and beginning of
higher levels of awareness.
Theta
7.9hz -
4hz - Integrative
Threshold
of subconscious, dreaming, low anxiety, access to altered
states, super learning, enhanced memory, and creative
inspiration…
Delta
3.9hz
- .01 (estimated) - Intuitive & Healing
Deep
sleep, releases human growth hormone (youth hormone), low
blood pressure, low respiration, low body temperature, deep
intuition (associated with ‘super achievers’).
Deep intuition.
Lamda
( <0.5hz
)
Considered
a state of suspended animation where no
heart beat, respiration or pulse is discernible. Attainable
by Yogi’s little is known about them.
For
information on how you can change your brainwave
frequencies:
Brain
Entrainment
Brain
Entrainment Recordings
Binaural
Beats
Purifying
The Mind
Meditation
Change
Your Thought Power
 |
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