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Slow
Your Brainwave Frequencies For
Greater Mind Power
What Are Brainwave
Frequencies
As its name
suggests, brainwave
frequencies are simply the electric
frequencies occurring in the brain. They charge
the brain with its operating power, so they are
constant, but the frequency with which they
charge the brain is variable. When the frequency
changes, our state of consciousness also changes.
So for example when you are happy, the operating
power of your brainwave frequency will be
different from that when you are sad. It is not
understood exactly why this is, but it is
well documented that this is what happens
and we also know, not only what frequencies
correlate to what states of consciousness but
also how we can modify our brainwave frequencies
for improved mental functioning. This is
what binaural beats are designed for: to cause
certain brainwave frequencies to occur that
correspond to positive and higher states of
consciousness.
What Are Binaural Beats And How
Do They Improve Mind Power?
Binaural
beats are an auditory stimulus that is used to
cause the brain to enter different brainwave
frequencies. By doing so the brain, in
time, becomes habituated to entering these
different brainwave frequencies resulting in
changes in states of consciousness.
Some Of The
Benefits of Lower Brainwave Frequencies Charted
Below
Brainwave
Frequencies and Their Correlated Mental
States
|
 |
Beta
13 - 38 hz - Analytical : normal
waking consciousness, focussed,
analytical, mental processing, peak
performance. The higher levels accompany
high levels of stress. |
 |
Alpha
8 - 12.9 hz - Creative: relaxed
state, common in focussed meditation,
creative, resourceful, calm, at ease,
whole brain integration, and beginning of
higher levels of awareness. |
 |
Theta
7.9 - 4hz - Integrative: threshold of
subconscious, dreaming, low anxiety,
access to altered states, deeper levels
of meditation, super learning, enhanced
memory, and creative inspiration… |
 |
Delta
3.9 - .01 hz - Intuitive &
Healing Deep sleep, releases
human growth hormone (youth hormone), low
blood pressure, low respiration, low body
temperature, deep intuition (associated
with ‘super achievers’). Deep
intuition. |
How Do
Binaural Beats Change Brainwave Frequencies?
When the brain is
stimulated by listening to a binaural beat there
are actually two sound waves of different
frequencies present, one being heard through the
right ear, and the other through the left. So if
( for example) the right ear is presented with a
steady tone of 310hz and the left ear 300hz the
two tones combine in the brain and the brain
perceives a difference of 10hz. This is the
binaural beat. Now, let us
assume when we
begin listening to this binaural beat our
brainwave frequency is between 12hz – 38hz
(this is commonly known as the Beta brainwave
state, a highly alert and often stress related
state) by listening to the binaural beat and
perceiving the 10hz discrepancy between our right
and left ears, the brain will be entrained to
enter a 10hz brainwave frequency ( the Alpha
brainwave state, a deeply relaxed state, the
realm of the creative mind, and platform
for higher levels of consciousness). This is
known as brain entrainment and
binaural beats can be used to entrain the
brain to enter all brainwave states: Alpha, Beta,
Theta, Delta, and Gamma.
What Are
The Mind Power Benefits Of Using Binaural Beats?
The benefits derived
from using binaural beats are similar to that of meditation. They are
physical, mental and emotional. Results for
listeners are individual but can include: deep
relaxation, stress
reduction, lower blood pressure, pain management,
euphoria, increased endorphin levels and anti
ageing hormones, deeper sleep, decrease in sleep
requirements, improved memory, enhanced
creativity and intuition, lucid dreaming, super
learning, greater awareness, and a variety
of altered states of consciousness such as:
remote viewing, telepathy, and out-of-body
experiences.
Are The
Results From Binaural Beats Lasting?
Yes, if
binaural beats are applied consistently for a
period of some months, then the brain becomes
habituated (entrained) and the effects are
lasting. This is because in causing hemispheric
synchronisation or brainwave
synchronisation in the brain (a very good
thing) the brain actually increases its neural
connectivity between the hemispheres.
Note that
when listening to binaural beats one should do so
when there will be no interruption and with
foccussed intent.
Are
Binaural Beats Safe To Use?
Yes
binaural beats are simply a result of two
different sounds with varying frequencies. The
binaural beat is created within your own brain.
IHowever, i you suffer from any schizophrenia, or
are pregnant it is advised not to use binaural
beats.
Where
Can I Get Binaural Beats
For More
Information On Binaural Recordings Click Here
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If
you found the information on this site
worthwhile, please help to keep it
running by making a donation. When you do
you will also be given access to download
your free copy of "Celestial
Breathes" a deeply relaxing 30
minute binaural meditation recording
created by the author (usual R.R.P
$19.99). To hear
a sample of Celestial Breathes click here
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May All
Beings Know: True Love, True Peace, True
Happiness
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